Start with the highest-impact, lowest-cost changes
You do not have to spend a lot to reduce fall risk. Some of the most effective improvements are simple and inexpensive.
Low-cost improvements
- Remove or secure loose rugs.
- Add nightlights in hallways and the path to the bathroom.
- Clear clutter from walkways and stairs.
- Coil or reroute cords so they do not cross pathways.
- Improve bulb brightness in dim areas.
Moderate-cost improvements
- Install properly placed grab bars in the bathroom.
- Add or secure handrails on stairs and exterior steps.
- Add non-slip flooring or mats that stay flat.
- Add light switches at the top and bottom of stairs.
- Improve exterior lighting at entrances.
Where falls happen most
Stairs, bathrooms, and entrances account for a large share of falls. Focus there first.
Make changes that last
A one-time fix is a start, but the home needs to be reviewed regularly. New hazards appear over time, and what worked last year may need adjustment.
